發現「醒」完整身心和弦的旅程

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★本部落格全部文章均出自 Tina 著作★

活在現在就像身體的呼吸、心臟在跳動一樣是自然的,不需要練習,單純地活在五個感官直接的感覺裡。
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Liglt and Darkness

 


Liglt and Darkness



It is Easy to show people How to be with the Light!

It is Hard to show people How to be with the Darkness!

Because to be with the Light is the Human’s natural state.

And to be with the Darkness is something they have to Learn from themself.

Also Because Darkness is Full of unknown.

That’s why we human have the natural tendency to avoid the Darkness and to run away from the Darkness. Unaware without the Darkness, Light will not Exist! It is not the Light to look for when you close your eye. It is the Dark you need to be with. And Relax into it!

So, Please! Allow yourself Embrace by the Darkness!
 
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