發現「醒」完整身心和弦的旅程

關於部落格
★本部落格全部文章均出自 Tina 著作★

活在現在就像身體的呼吸、心臟在跳動一樣是自然的,

不需要練習,單純地活在五個感官直接的感覺裡。

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Stay in your moment!

 


 
Stay in your moment!

 

Stay in your moment!

The moment of Breathing!

What it is, it is!

Allow it to review itself inside you.

Do not get into the mind trying to understand.

Or, think you know what happen.

Because, when you said you know.

It means, you’re afraid you know nothing!

And also, I will ask you, who is afraid?

Who needs to know or who thinks she or he knows?

The truth is,

Nothing needs to be known in this moment of Breathing.

Because,

Beathing is the only thing that can happen in this moment!

Isn’t it?
 
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